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Sanjana Iyer

Sanjana Iyer is a holistic health practitioner specializing in herbal remedies and lifestyle management. With a background in naturopathy, she emphasizes natural solutions for common lifestyle diseases. Sanjana actively writes about preventing health issues through nature-based approaches.
A modern at-home STD testing kit on a sleek countertop
A modern at-home STD testing kit on a sleek countertop
Discover the rise of at-home STD tests offering instant results. Learn about reliability, privacy concerns, and the importance of taking charge of sexual health. πŸ©ΊπŸ”
Natural ingredients commonly found in poison ivy soaps
Natural ingredients commonly found in poison ivy soaps
Discover the best soaps to relieve poison ivy symptoms. This guide analyzes effective ingredients, top brands, and treatment options to soothe irritation. 🌿🧼
Vibrant selection of fresh plant-based foods
Vibrant selection of fresh plant-based foods
Explore how a vegan diet can impact weight loss! πŸ₯— Discover the nutritional benefits, challenges, and practical tips to effectively manage your weight with plant-based foods. 🌱
Visual representation of probiotic bacteria
Visual representation of probiotic bacteria
Explore the fascinating world of probiotics! 🌱 Learn their roles, benefits, sources, and the latest research to enhance your health and well-being. 🀝
Stylish compression pants designed for larger frames
Stylish compression pants designed for larger frames
Explore big and tall compression pants in detail. Discover their unique design, benefits, and fit for larger individuals. Uncover fabric technology and care tips. πŸ‹οΈβ€β™‚οΈ
A dynamic scene of participants navigating a muddy obstacle course.
A dynamic scene of participants navigating a muddy obstacle course.
Dive into the muddy adventures of Minneapolis! πŸƒβ€β™‚οΈπŸ’ͺ Discover mud runs as a thrilling fitness phenomenon, with tips for everyone and local event insights. 🏞️🌬️
Illustration depicting the skin's physiological changes after weight loss.
Illustration depicting the skin's physiological changes after weight loss.
Discover effective solutions to enhance skin elasticity after weight loss. Learn about diet, exercise, and surgical options to restore confidence. 🀳✨
Illustration depicting the urinary system and its functions
Illustration depicting the urinary system and its functions
Explore normal urination frequency and understand variations in urinary habits. Learn key factors affecting your urinary health. 🧑🚽
Colorful array of fresh vegetables and fruits
Colorful array of fresh vegetables and fruits
Discover effective strategies to lose 10 pounds in 2 weeks! 🍏 Explore balanced diets, exercise plans, hydration tips, and goal-setting methods for lasting results. πŸ’§
A compact set of dumbbells arranged neatly on a gym floor
A compact set of dumbbells arranged neatly on a gym floor
Discover the best starter home gym equipment! πŸ‹οΈβ€β™‚οΈ This guide helps you choose essential gear for all fitness levels, balancing space, versatility, and results.πŸ’ͺ
Water resistance mechanism in rowing machines
Water resistance mechanism in rowing machines
Discover the mechanics and benefits of water rowing machines. Learn usage tips and maintenance practices to enhance your fitness journey. 🌊πŸ’ͺ
Vibrant gym environment showcasing various fitness equipment
Vibrant gym environment showcasing various fitness equipment
Unlock the secrets of local gym deals! Discover how to evaluate and leverage offers tailored to your fitness goals. Maximize your value with expert insights! πŸ’ͺπŸ‹οΈβ€β™‚οΈ