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Neha Agarwal

Neha Agarwal is a dietitian and health writer who specializes in weight management and nutritional education. With a Master's degree in Dietetics, she focuses on helping her clients achieve optimal health through balanced diets and lifestyle changes. Neha contributes articles on nutrition education and healthy eating habits.
A vibrant display of colorful dishes from Dewayne Delicious Eats.
A vibrant display of colorful dishes from Dewayne Delicious Eats.
Explore the diverse dishes on the Dewayne Delicious Eats menu, crafted with quality ingredients and health in mind. 🍽️ Discover culinary techniques and nutrition benefits.
Athlete demonstrating sprint technique on the track
Athlete demonstrating sprint technique on the track
Unlock your speed potential with targeted training methods πŸƒβ€β™‚οΈ. Dive into science-backed techniques, drills, and strategies to boost your track performance! πŸ†
Nutrient-rich meal plate showcasing balanced food choices
Nutrient-rich meal plate showcasing balanced food choices
Explore a 2000 calorie meal plan designed for women. Learn about nutritious choices, meal examples, and how to customize for your health goals. 🍽️πŸ’ͺ
Close-up view of a high-tech pulse oximeter displaying readings
Close-up view of a high-tech pulse oximeter displaying readings
Explore the top oxygen finger monitors in our detailed guide! 🩺 Learn about features, accuracy, and usability to choose the best for your health monitoring needs. 🌟
Dynamic user interface showcasing app customization features
Dynamic user interface showcasing app customization features
Discover the best customizable workout apps! Tailor your fitness journey with unique features and insights on user motivation and health integration. πŸ’ͺπŸ“±
A beautiful display of various one-a-day vitamin bottles
A beautiful display of various one-a-day vitamin bottles
Discover the advantages of one-a-day vitamins for your health! 🌟 Learn how they bridge dietary gaps and fit seamlessly into your nutrition plan.
A colorful plate filled with fresh vegetables and lean proteins.
A colorful plate filled with fresh vegetables and lean proteins.
Discover effective strategies for losing one pound weekly! πŸ₯—πŸ‹οΈβ€β™‚οΈ Learn about sustainable diet changes, exercise tips, and lifestyle modifications to achieve your goals.
Durable construction of Everlast Canvas Heavy Bag showcasing its robust design
Durable construction of Everlast Canvas Heavy Bag showcasing its robust design
Discover the Everlast Canvas Heavy Bag: features, benefits, training tips, and maintenance for all fitness levels. πŸ₯Š Elevate your workouts effectively!
Illustration depicting the interaction between prebiotics and probiotics in the gut
Illustration depicting the interaction between prebiotics and probiotics in the gut
Explore the crucial roles of prebiotics and probiotics in gut health. 🦠 Discover why prebiotics matter alongside probiotics for optimal wellness. 🌱
Effective Workouts for Losing Love Handles Introduction
Effective Workouts for Losing Love Handles Introduction
Discover targeted workouts to tackle love handles and enhance your core strength.πŸ€Έβ€β™‚οΈ Explore nutrition and lifestyle tips for effective fat loss!πŸ’ͺ✨
Visual representation of ketosis
Visual representation of ketosis
Discover how to balance carbohydrate intake while maintaining ketosis. Learn practical strategies, benefits, and pitfalls of a ketogenic lifestyle. πŸ₯‘πŸ“‰
Physiological changes during fasting
Physiological changes during fasting
Explore the intricate effects of a three-day fasting regimen on your body and mind. Discover physiological changes, health implications, and research-backed insights. 🌱⏳