VitalBursts logo

Dr. Rishabh Verma

Dr. Rishabh Verma is a leading nutritionist with over 10 years of experience in the health and wellness industry. With a Ph.D. in Nutritional Science from the University of Delhi, he specializes in meal planning and dietary adjustments for weight management. Dr. Verma has contributed to various health magazines and is passionate about educating his clients on sustainable nutrition.
Close-up view of cystic acne on cheeks
Close-up view of cystic acne on cheeks
Uncover effective strategies to treat cystic acne on cheeks. Explore causes, prevention tips, and treatments for clearer skin. 😌✨ Address your concerns now!
Effective deadlift technique
Effective deadlift technique
Discover how your body weight affects your deadlift standards! πŸ’ͺ This guide covers lifting recommendations, training strategies, and safety tips.
Individual performing a rowing workout at home
Individual performing a rowing workout at home
Explore YouTube rowing workouts for accessible fitness improvement! πŸš£β€β™‚οΈ Discover diverse workouts, benefits, tips, and community feedback to enhance your routine.
A colorful assortment of keto-friendly fruits.
A colorful assortment of keto-friendly fruits.
Explore the best fruits for a ketogenic diet with our comprehensive guide! πŸ₯‘πŸ“ Learn how to savor lower-carb options while maintaining your health goals.
An ear with water droplets illustrated
An ear with water droplets illustrated
Explore effective techniques to remove water from the ear πŸš‘. Discover home remedies and professional methods, plus insights on prevention and when to seek help. 🩺
Dynamic strength training session
Dynamic strength training session
Unlock your fitness potential with the JYM Shred Program! πŸ’ͺ Discover strength training, nutrition, and recovery insights to optimize your journey. πŸ₯—
Illustration showing a diagram of the nasal passages highlighting one-sided blockage.
Illustration showing a diagram of the nasal passages highlighting one-sided blockage.
Explore one-sided nasal blockage and its causes! Learn how it impacts daily life and discover effective remedies to alleviate symptoms. πŸ₯🀧
A selection of whole foods rich in carbohydrates
A selection of whole foods rich in carbohydrates
Discover how carbohydrates fuel your workouts! 🍌 Learn about various types of carbs, best pre-workout options, and how they enhance performance and recovery. πŸ‹οΈ
Dynamic leg stretches for flexibility
Dynamic leg stretches for flexibility
Discover a comprehensive leg exercise program that covers anatomy, benefits, and techniques. Enhance your training with expert advice for all levels πŸšΆβ€β™‚οΈπŸ’ͺ.
Understanding the Health Benefits of Vitamin D3 Introduction
Understanding the Health Benefits of Vitamin D3 Introduction
Explore the vital benefits of Vitamin D3 for bone health, immune function, and mental well-being. Learn recommended dosages and absorption factors. β˜€οΈπŸ’Š
Dynamic core workout session
Dynamic core workout session
Discover effective exercises for reducing stomach fat! πŸ‹οΈβ€β™‚οΈ Dive into workouts, the science of fat loss, and essential nutrition tips for a healthier you! πŸ₯—
A variety of saws displayed on a wooden workbench
A variety of saws displayed on a wooden workbench
Explore the versatile world of saws! πŸ”¨ From construction to woodworking, discover types, functions, and expert tips for every project safely and efficiently. πŸͺš