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Dr. Priya Mehra

Dr. Priya Mehra is a medical doctor and health writer specializing in preventive medicine and wellness. With her background in public health, she educates readers on the importance of lifestyle choices and preventive measures to enhance overall well-being.
Close-up of a tube of prescription ointment for cold sores
Close-up of a tube of prescription ointment for cold sores
Explore prescription ointments for cold sore treatment 🌟. Understand their effectiveness, usage, side effects, and preventive tips for managing outbreaks. πŸ›‘οΈ
Vibrant selection of fresh fruits and herbs
Vibrant selection of fresh fruits and herbs
Discover simple weight loss drinks in this insightful article! 🍹 Uncover ingredients, recipes, and research to support your weight loss journey. πŸ’ͺ
Planet Fitness gym exterior
Planet Fitness gym exterior
Thinking about cancelling your Planet Fitness membership? πŸ‹οΈβ€β™‚οΈ This guide covers cancellation methods, fees, and tips to retain benefits. Get informed today!
Powerful squat exercise focusing on leg muscles
Powerful squat exercise focusing on leg muscles
Unlock your leg day potential with targeted training techniques, exercise selection, and essential nutrition tips. πŸ‘ Build muscle and optimize results! πŸ’ͺ
A close-up of a tick on a leaf
A close-up of a tick on a leaf
Discover effective tick repellents in our comprehensive guide. Explore natural & synthetic options, application tips, and safety guidelines. 🦠🌳
Herbal ingredients used in weight loss patches
Herbal ingredients used in weight loss patches
Explore the facts about Chinese weight loss patches. 🏷 This article uncovers their ingredients, effectiveness, side effects, and regulatory issues for informed health choices. πŸ‹οΈβ€β™€οΈ
Dynamic stretch to enhance leg mobility
Dynamic stretch to enhance leg mobility
Prepare your body for running with the best stretches! Discover techniques that enhance performance and reduce injury risks. πŸƒβ€β™‚οΈπŸ’ͺ Get details!
Close-up of a cold sore on the lip
Close-up of a cold sore on the lip
Discover the nuances of cold sores: key causes, symptoms, and effective prevention strategies. Learn about the herpes simplex virus and reduce risks! πŸ¦ πŸ’‘
Calm individual practicing breathing exercises in a serene environment
Calm individual practicing breathing exercises in a serene environment
Discover effective breathing techniques to enhance your sleep quality πŸ’€. Explore science-backed methods and actionable tips for restful nights. 😴
Revitalizing smoothie packed with nutrients
Revitalizing smoothie packed with nutrients
Discover effective post-workout recovery strategies to boost your performance. πŸ‹οΈβ€β™‚οΈ Delve into nutrition, hydration, rest, and mental tactics for optimal health. πŸ’§
Therapeutic exercises for nerve relief
Therapeutic exercises for nerve relief
Discover effective strategies to address a pinched nerve 😊. Explore treatments from physical therapy to surgery and learn vital lifestyle changes for recovery.
Illustration of BCAAs influencing muscle fibers at a cellular level
Illustration of BCAAs influencing muscle fibers at a cellular level
Explore BCAAs: discover their role in muscle metabolism, exercise performance, recovery, and dietary guidelines. Enhance your fitness knowledge! πŸ’ͺ⚑